How To Read Food Labels

If you still think that you can trust politicians, military leaders, the clergy OR corporations to give you any thing close to the actual facts, it is time to wake up.  [I wanted to write 'wake the fuck up', but restrained myself.]  And I am not just refering to the good ole USA, unfortunately it seems to be world wide. Now when it comes to the labels on food products in other countries, guess what has happened?  You don't have to be a rocket scientist to realize that they followed America's sleazy and false food labeling guidelines, and the Food Guideline image above is proof of the food industry's deception.

"Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don't.

But Jeff Novick, MS, RD -- of the McDougall program -- does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or "health" food store. In this online excerpt, Novick -- who used to be a food service manager at Kraft Foods -- exposes one of the dirty secrets major food corporations use to deceive consumers. It's no accident labels are so confusing!

High-protein/low-carb diet proponents claim that the US started eating "low-fat" foods 20 years ago and yet still gained weight, "proving" that the low-fat diet wasn't effective.

But that's nonsense, as Novick demonstrates in his talk.
The foods weren't/aren't low-fat at all. Food companies use sleight of hand to make them appear that way.

Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you're really getting.
In his fascinating and entertaining presentation, Novick teachers the "three easy rules" for cutting through the b.s. and quickly understanding food labels, to know exactly what you're getting. After watching his talk, you'll never look at packaged food the same!"

Comments

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